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Gambling Problem Self-Assessment

If you are worried about your gambling behavior, this quick self-assessment can help you determine if it’s time to make a change.

1.

Have you often gambled longer than you had planned?

Yes No

2.

Have you often gambled until your last dollar was gone?

Yes No

3.

Have thoughts of gambling caused you to lose sleep?

Yes No

4.

Have you used your income or savings to gamble while letting bills go unpaid?

Yes No

5.

Have you made repeated, unsuccessful attempts to stop gambling?

Yes No

6.

Have you broken the law or considered breaking the law to pay for your gambling?

Yes No

7.

Have you borrowed money to pay for your gambling?

Yes No

8.

Have you felt depressed or suicidal because of your gambling losses?

Yes No

9.

Have you been remorseful after gambling?

Yes No

10.

Have you ever gambled to get money to meet your financial obligations?

Yes No

Gambling Problem Self-Assessment

1.

Have you often gambled longer than you had planned?

2.

Have you often gambled until your last dollar was gone?

3.

Have thoughts of gambling caused you to lose sleep?

4.

Have you used your income or savings to gamble while letting bills go unpaid?

5.

Have you made repeated, unsuccessful attempts to stop gambling?

6.

Have you broken the law or considered breaking the law to pay for your gambling?

7.

Have you borrowed money to pay for your gambling?

8.

Have you felt depressed or suicidal because of your gambling losses?

9.

Have you been remorseful after gambling?

10.

Have you ever gambled to get money to meet your financial obligations?

You said “no” to all of these questions.

Keep gambling responsibly by following these rules.

You said “yes” to at least one of these questions. Help and hope are here.

Talk to someone today, or see how self-exclusion can help.